[Social Media] #승리 Seungri Instagram Update 2018-05-24 11:28:05 (KST) 주짓수계의 살아있는 전설 데라히바 선생님과 저의 스승님이신 이정우관장님께서 직접 시연하고 설명한 책이 드디어 국내 출간됐습니다. 데라히바 가드라는 기술을 처음 개발한 이래로 진화를 멈추지 않고 많은 세계 챔피언들에 의해 사용되며 가장 많이 가르치는 주짓수 기술을 한국과 일본에서 책으로 만나실 수 있습니다. 이 책의 이름은 '데라
주짓수계의 살아있는 전설 데라히바 선생님과 저의 스승님이신 이정우관장님께서 직접 시연하고 설명한 책이 드디어 국내 출간됐습니다. 데라히바 가드라는 기술을 처음 개발한 이래로 진화를 멈추지 않고 많은 세계 챔피언들에 의해 사용되며 가장 많이 가르치는 주짓수 기술을 한국과 일본에서 책으로 만나실 수 있습니다. 이 책의 이름은 '데라히바 주짓수 170 테크닉'으로 170개의 주짓수 기술을 담고 있으며 데라히바 선생님의 핵심 기술이 담겨 있습니다. 주짓수를 수련하는 분들의 실력 향상에 도움이 되길 바랍니다. @bonjiujitsudangsan
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[Social Media] PEACEMINUSONE®️ Instagram from 2022-07-27 14:08 (KST)
Caption: PMO®➖DAISY SHORT PANTS #3 RED
https://www.instagram.com/p/CggN_NVP9u7
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